Digestive health is also positively affected by the gelatin trick, which can indirectly aid in weight loss. Gelatin contains glycine and other amino acids that help strengthen the digestive lining and promote healthy gut bacteria. Improved digestion and nutrient absorption make the body more efficient at processing food and maintaining energy balance. People who incorporate the gelatin trick often notice reduced bloating, better digestion, and a lighter, more energetic feeling, which contributes to their weight loss goals. Gelatin Trick weight loss